What a tumultuous beginning 2014 was for the Baltimore Ravens and their backfield. After the Ray Rice suspension, their backfield became one giant question mark. Was it time for Bernard Pierce to finally take the reins after his promising rookie campaign? Nope. Maybe draftnik darling Lorenzo Taliaferro would have an Alfred Morris-like rookie breakout? No sir.

Instead, journeyman Justin Forsett emerged from nowhere to be a fantasy MVP finishing as PPR RB8, 5th in rushing yards and 9th in RB receptions. There’s a few red flags as he heads into his age-30 season, but there’s a huge chance Justin Forsett is in for an even bigger year. Let’s explore that possibility.

The Trestman Effect

Marc Trestman’s arrival in Chicago fueled a bunch of hype for Matt Forte the past two years. Known for heavily utilizing his running backs in the passing game, Forte lived up the hype and then some to the tune of 176 receptions the past two years (including 102 last year). As Forsett has long excelled in the passing game, it would only make sense for Trestman to utilize Forsett similarly.

Here is a list of leading RBs who had Trestman as an offensive coordinator or head coach in the NFL:

YearPlayerRecRec. Finish Among RBs
1995Derek Loville872nd
1996Terry Kirby526th
1997William Floyd (FB)3718th
1998Larry Centers (FB)692nd
1999Adrian Murrell498th
2000Michael Pittman734th
2001Charlie Garner723rd
2002Charlie Garner911st
2003Charlie Garner4813th
2013Matt Forte743rd
2014Matt Forte1021st

As we can see, his RBs are regularly among the best as far as receiving goes. If you don’t want to do the math: only 1 out of 11 seasons under 48 receptions, and 7 out of 11 seasons with at least 69 receptions with a healthy average of 68.5. 7 out of 11 seasons his RBs have finished in the top-four at the position, and only twice have finished outside the top eight.

Trestman has and will feed his running backs in the passing game. Joe Flacco has said he is going to dump it off to Forsett a bunch, and he isn’t the only one saying so. ESPN reports are saying his catch total could doubleand the Baltimore Sun agrees.

The Ravens’ Supporting Cast

You could make an argument that Forsett is the Ravens top returning playmaker. Gone is ineffective Bernard Pierce and deep threat Torrey Smith. The receiving corps features an old Steve Smith, unproven Kamar Aiken, and raw rookie Breshad Perriman.

Most notable is their relatively quiet off-season when it came to addressing the running back position. They kept Taliaferro to possibly handle short-yardage duties, but he isn’t a threat to Forsett’s job. The biggest threat probably comes in 4th round rookie Javorius “Buck” Allen, whose college tape shows passing game proficiency but little else.

His measurables reflect this (courtesy of PlayerProfiler.com):

40 Time65th
Speed Score74th
Burst Score59th
Agility Score56th
College Dominator50th
College YPC38th
Breakout Age10th
SPARQ Score14th

Remember, the higher the percentile the better. The only thing Allen is really above average in his speed score, but everything else is pedestrian at best and poor at worst. He is not a special athlete by NFL standards, and is likely in Baltimore to give Forsett a breather. If that doesn’t convince you, here are his draft comparables courtesy of Rotoviz.com:

jallenNot exactly any world-beaters here either. With no real competition at his position and big question marks at the receiver position, Forsett is going to be a centerpiece of the offense. With an ADP late in round two as RB12 overall, Forsett could prove to be a value once again.

I think his floor (health allowing) is probably 2013 Danny Woodhead, who finished as RB12 on a mere 106 rush attempts but buoyed by 76 catches. And there’s very little reason to believe Forsett won’t at least double Woodhead’s carry total while being relatively close to 76 receptions. A healthy ceiling with a high floor, Forsett is a safe-if-unsexy pick in 2015.